GRADE 9
GRADE 10
GRADE 11
GRADE 12

HEALTHY ACTIVE LIVING EDUCATION (Grade 9 Open) PPL 1OF ( Female)

HEALTHY ACTIVE LIVING EDUCATION (Grade 9 Open) PPL 1OM (Male)

This course emphasizes regular participation in a variety of enjoyable physical activities that promote lifelong healthy active living. Students will learn movement techniques and principles, ways to improve personal fitness and physical competence, and safety/injury prevention strategies. They will investigate issues related to healthy sexuality and the use of and abuse of alcohol, tobacco, and other drugs and will participate in activities designed to develop goal-setting, communication, and social skills.

Activities include...

 

 

 

 

 

ACT Foundation CPR

HEALTHY ACTIVE LIVING EDUCATION (Grade 10 Open) PPL 2OF (Female)

HEALTHY ACTIVE LIVING EDUCATION (Grade 10 Open) PPL 2OM (Male)

This course emphasizes regular participation in a variety of enjoyable physical activities that promote lifelong healthy active living. Student learning will include the application of movement principles to refine skills; participation in a variety of activities that enhance personal competence, fitness, and health; examination of issues related to healthy sexuality, healthy eating, substance use and abuse; and the use of informed decision-making, conflict resolution, and social skills in making personal choices.

Activities include...

HEALTHY ACTIVE LIVING EDUCATION (Grade 11 Open) PPL 3O1

This course focuses on the development of a healthy lifestyle and participation in a variety of enjoyable physical activities that have the potential to engage students' interest throughout their lives. Students will be encouraged to develop personal competence in a variety of movement skills, and will be given opportunities to practice goal-setting, decision-making, coping, social, and interpersonal skills. Students will also study the components of healthy relationships, reproductive health, mental health and personal safety. Course fee: $30.00.

Activities may include...

  • Archery
  • Badminton
  • Curling
  • Golf
  • Tennis
  • Basketball
  • Softball
  • Handball
  • Rugby
  • Broomball
  • Square Dance
  • Volleyball
  • Flag Football

Weight Training

OUTDOOR RECREATION (Grade 11 College) POR 3C1

Note: This course will be offered pending Ministry approval. This course focuses on the development of skills for participation in a variety of outdoor recreational activities, including self-reliance, teamwork and planning. Students will acquire knowledge and skills related to the environment in which the activities take place in order to minimize the impact of those activities on the environment. They will also learn how to develop their own personal well-being through activities in which they can engage for the rest of their lives, as well as developing skills to ensure their own and other's safety in those activities. This course will prepare students for college programs in outdoor recreation and leisure, as well as for programs in environmental studies. *NOTE: This is an optional course and cannot be used as a "compulsory" Phys. Ed. credit.

 

 

  

 

 

 

 

 

HEALTHY ACTIVE LIVING EDUCATION (Grade 12 Open) PPL 4O1

This course focuses on the development of a personalized approach to healthy active living through participation in a variety of sports and recreational activities that have the potential to engage students' interest throughout their lives. Students will develop and implement personal physical fitness plans. In addition, they will be given opportunities to refine their decision-making, conflict resolution, and interpersonal skills, with a view to enhancing their mental health and their relationships with others. Course fee of $30.00.

Activities may include...

  • Archery
  • Badminton
  • Curling
  • Golf
  • Tennis
  • Basketball
  • Softball
  • Handball
  • Rugby
  • Broomball
  • Square Dance
  • Volleyball
  • Flag Football
  • Weight Training
EXERCISE SCIENCE (Grade 12 University Preparation) PSE 4U1

This course focuses on the study of human movement, anatomy and of systems, factors, and principles involved in human development. Students will learn about the physics that control human performance, effects of physical activity on health and performance, the processes of physical growth and body maturation and the factors that influence an individual's mastering physical activity. The course prepares students for university programs in physical education, kinesiology, recreation and sports administration. Prerequisite: Any Grade 11 university or university/college preparation course in science, or any Grade 11 or 12 open course in health and physical education.

RECREATION AND FITNESS LEADERSHIP (Grade 12 College Preparation) PLF 4C1

This course focuses on the development of leadership and coordination skills related to recreational activities. Students will acquire the knowledge and skills required to plan, organize, and implement recreational events. They will also learn how to promote the value of physical fitness, personal well-being, and personal safety to others through mentoring. The course will prepare students for college programs in recreational, leisure, and fitness leadership. Prerequisite: Any Grade 11 or 12 open course in health and physical education.